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SPEED  |  STRENGTH  |  POWER  |  PERFORMANCE

Varsity House Gym is dedicated to the development of speed, strength, power, and  performance.  Our no nonsense warehouse style gym located in New York is the perfect environment for athletes, EMS, military, and  weekend warriors.  At Varsity House our specialties include: Strength  & Conditioning, Speed Development, Agility and Change of Direction,  Explosive Power Development, Flexibility, Corrective Exercise and Post  Rehab Training, High School/NFL/Pro-Day Combine Training, and 6-Week  Body Transformations.  We have the BEST equipment, atmosphere, and  coaches to motivate our clients to TRAIN HARD and get RESULTS  Whether  you’re a Division 1A football player looking to improve your performance on the field or a Washed-Up Meathead who hates the normal mundane gym  scene, Varsity House can design a program that WILL get you JACKEDFAST, and RIPPED!

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Nutrition Planning

Strategic Nutrition Advanced Planning.
Our in-house nutritionist will develop a customized nutrition program.

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Strongman Challenge

On June 16th we will be celebrating our 10th Annual Michael LaViola Charity Strongman Challenge

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The Business Of Strength

Turn your passion into your profession and finally make a profit as a Strength Entrepreneur.

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Varsity Highlights

#GetNoticed with our sports video studio providing highlight videos, on-site video coverage and recruiting services.

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Fresh Prep Market

Healthy gourmet fresh meals to-go, never frozen, none of the prep work. Heat and Enjoy

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Listen To Our Podcast!

Yes! We have a podcast! Click the link below to listen in as we discuss training, business and tons more...