THE ULTIMATE LIFESTYLE
ABOUT THE PROGRAM
If you want to get in the best shape of your life, now’s the time to take action. I know you’re saying is this program for me? Can I hack it? At Varsity House we have a large community of adult male & female warriors who train with us. Our adult clients come from all walks of life from doctors and accountants, to school teachers, to stay at home moms. However, all who train with us have one thing in common… they hate going to health clubs and they want something different for their training. They don't want to be bothered by the BS social scene associated with going to a big-box health club. They want to train in a way that translates to the real world, training to get RESULTS! With that in mind we have been able to help our clients achieve amazing physical transformations that are consistent and long lasting.
CHANGE YOUR BODY, CHANGE YOUR MIND, CHANGE YOUR LIFE.
6 Week Transformation Challenge
A TEAM of coaches to help and guide you every step of the way!
UNLIMITED access to a wide range of fun group classes.
Done for you MEAL PLAN and unlimited access to our in-house nutritionist.
Take control of your nutrition and fitness, and learn how to eat healthy and exercise for the rest of your life.
No gimmicks, no fad diets, just the latest in nutrition and training science that WILL GET YOU RESULTS!
LOST 100 POUNDS!
Celeste began training with us during our 6 Week Transformation Challenge in 2013. In six short weeks she not only lost fat and gained muscle, but made the decision to make her fitness and nutrition a priority. Since then she has not only done the Transformation multiple times, she has also taken advantage of our SNAP Nutrition Program. She has completely transformed herself, losing over 18% body fat and gaining almost 10% lean muscle!
LOST OVER 40 POUNDS!
Rachel started training with us during our 6 Week Transformation in 2015. Since then she completely change her appearance and lifestyle. She now comes to class at least 6 days per week and has taken part in all of our programs offered at Varsity House!! She has exceeded expectations with a huge weight loss of nearly 40 pounds!
ALL INCLUSIVE PROGRAM
6 Weeks Of Unlimited Group Training
Come train in as many of our V-Fit group training classes as you want during the 6 weeks.
Team Draft Party
This is a TEAM challenge, so you will be assigned a team Coach and team of transformers to help you along the way! Don't worry, everyone still trains together. This is just a fun competitive aspect we like to add to the challenge.
Metabolic Makeover Nutrition Seminar
We will go over the ins-and-outs of the entire diet plan, proper nutrition, hydration and its effects on the body during training.
Step-By-Step Meal Plan
Recipes, shopping lists, tips and more...
Weekly weigh-ins and food log checkups.
Before & After Pictures
We have all had that moment when we step on the scale thinking we lost so much weight only to find the numbers barely moving. Before and After photos prove that you are making more progress then you think.
A Team of Expert Coaches
In addition to your TEAM leader, all of the VH Staff will be at your full disposal for the entire 6 Weeks to keep you on track.
Did we mention SICK PRIZES for getting in shape?!
Win FREE gym memberships, spa days, vacations, electronics and more...
Our proprietary brand of small group functional cross training sessions are guaranteed to get you in the best shape of your life. Learn proper technique, train like an athlete and burn serious calories.
Our training program is scalable with progressions and regressions for all skill and ability levels. During the transformation we recommend attending at least 3 classes per week.
JOIN OUR TEAM!
Join The #1 Body Transformation In The Country
GET EVERYTHING FOR
This all inclusive program includes:
UNLIMITED SMALL GROUP TRAINING CLASSES with a wide variety of EXCLUSIVE 6WT classes for ALL AGES & ABILITIES
METABOLIC MAKEOVER and COMPLETE MEAL PLAN
A TEAM OF COACHES to guide & encourage you
EVERY STEP OF THE WAY